Weigh In record (no journal entry) for 02 November 2023
|
171.5 lb
Lost so far: 11.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2023:
|
119 kcal
|
Fat: 5.44g | Prot: 3.29g | Carb: 15.53g.
Breakfast: Bakers Cream Crackers, Wheat Crackers (with Peanut Butter Filling). more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leeannjoseph12's weight history
|