Repigo's Journal, 13 April 2015

134.3 lb Lost so far: 12.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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970 kcal

Fat: 42.28g | Prot: 68.08g | Carb: 79.46g.   Breakfast: Pascual Leche Desnatada. Lunch: Crema de Calabacín, Verduras Salteadas, Pechuga de Pollo a la Plancha. Dinner: Pan Tostado, Huevo Revuelto. Snacks/Other: Ensalada de Frutas. more...

1775 kcal

Activities & Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...