Weigh In record (no journal entry) for 01 November 2023
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164.2 lb
Lost so far: 91.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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1815 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.7 lb a week
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Reinier86's weight history
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