Weigh In record (no journal entry) for 31 October 2023
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153.2 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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129 kcal
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Fat: 7.90g | Prot: 2.00g | Carb: 13.00g.
Dinner: Garoto Talento Meio Amargo Amêndoas. more...
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losing 0.7 lb a week
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beatrizvic250's weight history
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