Weigh In record (no journal entry) for 23 September 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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704 kcal
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Fat: 7.40g | Prot: 26.36g | Carb: 142.64g.
Breakfast: Nestlé Iogurte Natural Desnatado, Mãe Terra Granola Tradicional com Castanhas Brasileiras, Banana. Lunch: Tomates, Repolho, Laranjas, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Banana. more...
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Fabiula.Zuravski's weight history
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