Weigh In record (no journal entry) for 31 October 2023
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212.7 lb
Lost so far: 8.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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49 kcal
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Fat: 0.78g | Prot: 1.24g | Carb: 10.63g.
Breakfast: Фейхоа. more...
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losing 0.3 lb a week
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NatikYalta's weight history
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