Weigh In record (no journal entry) for 31 October 2023
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108.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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2166 kcal
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Fat: 65.74g | Prot: 65.16g | Carb: 349.80g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, TruMoo Chocolate Whole Milk. Lunch: TruMoo Chocolate Whole Milk, Peanut Butter and Jelly Sandwich. Dinner: Minute Maid Pink Lemonade, Sam's Choice Dr. Thunder, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Great Value Enriched Hamburger Buns, Kraft American Cheese Slice, Tyson Foods Chicken Breast Patty, Tyson Foods Chicken Nuggets (4 Pieces). more...
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gaining 4.8 lb a week
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