Weigh In record (no journal entry) for 12 April 2015
|
197.3 lb
Lost so far: 9.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2015:
|
1817 kcal
|
Fat: 69.09g | Prot: 105.48g | Carb: 196.76g.
Breakfast: Marinela Principe Sandwich Cookies, Tortilla, Huevo Revuelto, Frijoles Refritos, Kellogg's All-Bran Original, Azúcar, Leche Entera. Lunch: Aceite Vegetal de Canola, Zanahoria, Atún en Agua (Enlatado), Sopa de Cebolla (Enlatada, Condensada). Dinner: Corn Pops, Leche Entera, Pastel de Queso, Café. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elfabi99's weight history
|