Weigh In record (no journal entry) for 05 August 2011
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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966 kcal
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Fat: 19.71g | Prot: 50.81g | Carb: 156.35g.
Breakfast: Single Cream, Oatmeal, Freshly Squeezed Orange Juice. Lunch: Pink Grapefruit Juice, Tikka Chunky Chicken, Carrot & Corriander Soup. Dinner: Carrots, Spinach (Chopped or Leaf, Frozen), Tomato Puree. more...
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losing 14.0 lb a week
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sybilouise's weight history
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