Weigh In record (no journal entry) for 30 October 2023
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139.8 lb
Lost so far: 24.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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212 kcal
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Fat: 0.51g | Prot: 3.09g | Carb: 53.11g.
Breakfast: Банан, Магнит Банан. more...
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losing 0.1 lb a week
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ФитоСюн's weight history
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