Weigh In record (no journal entry) for 04 August 2011
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239.5 lb
Lost so far: 28.5 lb.
Still to go: 71.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2011:
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1675 kcal
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Fat: 52.00g | Prot: 47.00g | Carb: 236.50g.
Breakfast: Slim Rite FRENCH VANILLA, great value orange juice. Lunch: sparkling lemonade, 10" Original Crust Pizza - Garden Fresh. Snacks/Other: Crunchy Granola Bars - Crunch Bar, black forest, Minees Rich & Creamy Sandwich Cookies - Strawberry Creme, wavy lays. more...
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losing 0.6 lb a week
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