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Empezando a bajar
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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1053 kcal
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Fat: 21.50g | Prot: 60.74g | Carb: 155.49g.
Breakfast: Costa Donuts Chocolate, Surlat Leche Descremada, Azúcar Granulada, Té (Infusión). Lunch: Marraqueta, Coca-Cola Coca-Cola Zero, Cebolla Frita, Malloa Salsa de Tomate, Sopraval Carne Molida Pechuga de Pavo, Carozzi Tallarines 5. more...
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losing 0.4 lb a week
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