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Ayunas.
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181.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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2838 kcal
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Fat: 54.74g | Prot: 206.42g | Carb: 367.75g.
Breakfast: Pechuga de Pollo a la Plancha, Frutigran Galletitas Dulces con Salvado, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 6.2 lb a week
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