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🤩🧿
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155.4 lb
Lost so far: 11.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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316 kcal
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Fat: 16.70g | Prot: 9.28g | Carb: 35.39g.
Breakfast: Beyaz Leblebi, Ceviz, VIP 3 Ü 1 Arada. more...
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losing 12.3 lb a week
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