Gamze İPEK's Journal, 28 October 2023

Weigh In record (no journal entry) for 28 October 2023
146.3 lb Lost so far: 10.3 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2023:
2460 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gamze İPEK's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.