Weigh In record (no journal entry) for 27 October 2023
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229.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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1050 kcal
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Fat: 37.24g | Prot: 60.23g | Carb: 123.73g.
Breakfast: Yogurísimo Yogur con Cereales, Kiwi. Lunch: Tomates, Paladini Paleta Cocida, Queso Cremoso. Dinner: Naranjas. Snacks/Other: Paladini Paleta Cocida, Queso Cremoso, BC Mermelada Frutilla, Tortas de Arroz Integral Multicereales. more...
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losing 3.1 lb a week
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