Slim2010's Journal, 26 October 2023

105.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1767 kcal

Fat: 74.23g | Prot: 56.82g | Carb: 232.23g.   Lunch: Peanut Butter and Jelly Sandwich, TruMoo Chocolate Whole Milk. Dinner: McDonald's World Famous Fries - Medium, McDonald's Dr Pepper - Medium, McDonald's Quarter Pounder with Cheese. Snacks/Other: DeMet's Original Turtles, Reese's 2 Peanut Butter Cups. more...

1816 kcal

Activities & Exercise: Standing - 7 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 5 hours, Resting - 9 hours and 30 minutes. more...