Not bad. But gotta keep moving.
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322.0 lb
Lost so far: 48.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2023:
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670 kcal
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Fat: 32.00g | Prot: 14.00g | Carb: 85.00g.
Lunch: Hot Pockets Premium Pepperoni Pizza, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Lay's Classic Potato Chips (28.3g), OLIPOP Cream Soda. more...
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losing 4.1 lb a week
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