|
Not bad. But gotta keep moving.
|
322.0 lb
Lost so far: 48.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2023:
|
670 kcal
|
Fat: 32.00g | Prot: 14.00g | Carb: 85.00g.
Lunch: Hot Pockets Premium Pepperoni Pizza, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Lay's Classic Potato Chips (28.3g), OLIPOP Cream Soda. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
garywashington's weight history
|