Weigh In record (no journal entry) for 26 October 2023
|
214.1 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2023:
|
894 kcal
|
Fat: 27.06g | Prot: 64.04g | Carb: 93.10g.
Lunch: Carrefour Rôti de Dinde Halal, Marie Blachère Pain Multicéréales. Dinner: Findus Risotto Crémeux . more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dindon54's weight history
|