Weigh In record (no journal entry) for 26 October 2023
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131.0 lb
Lost so far: 15.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2023:
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187 kcal
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Fat: 18.07g | Prot: 1.80g | Carb: 5.76g.
Breakfast: Crunch Brunch Кокосовое Масло. Lunch: Утиный Жир, Кабачок. more...
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losing 4.6 lb a week
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go6poeympo's weight history
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