tangerinka's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
200.6 lb Lost so far: 11.0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
155 kcal Fat: 5.85g | Prot: 10.32g | Carb: 14.72g.   Breakfast: Continente Grão de Bico Cozido, Meia de Leite. Lunch: Continente Pão de Fibras. Dinner: Frutos Secos Mix. more...
losing 1.1 lb a week



     
 

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