Weigh In record (no journal entry) for 26 October 2023
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175.9 lb
Lost so far: 9.3 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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597 kcal
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Fat: 39.16g | Prot: 33.24g | Carb: 22.32g.
Breakfast: Hame Паштет из Индейки, Вареное Яйцо, Кофе с Молоком. Snacks/Other: Protein Rex Пирожное Протеиновое Брауни Вишневое, Кофе Латте. more...
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losing 6.2 lb a week
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kazakovairina3240's weight history
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