Weigh In record (no journal entry) for 10 April 2015
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176.4 lb
Lost so far: 26.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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110 kcal
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Fat: 0.50g | Prot: 1.00g | Carb: 21.00g.
Breakfast: Starbucks Caramel Iced Coffee (Bottle). more...
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losing 0.1 lb a week
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