Weigh In record (no journal entry) for 25 October 2023
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177.0 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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1035 kcal
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Fat: 54.35g | Prot: 30.71g | Carb: 105.60g.
Dinner: Ketch Up Картофель Фри, Ketch Up Картофель Айдахо, Ketch Up Хрустящие Шампиньоны с Пармезаном и Трюфельным Соусом. Snacks/Other: Предгорье Кавказа Сыр Чечил-Спагетти" Копченый, Русскарт Сырколбас . more...
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losing 0.3 lb a week
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Olеs's weight history
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