Weigh In record (no journal entry) for 25 October 2023
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241.0 lb
Lost so far: 12.6 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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322 kcal
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Fat: 16.25g | Prot: 19.97g | Carb: 24.75g.
Breakfast: Muz, Haşlanmış Yumurta. more...
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losing 0.2 lb a week
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emre3034's weight history
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