Ltlbarb's Journal, 04 August 2011

135.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 67.14g | Prot: 53.85g | Carb: 132.42g.   Breakfast: Pecan Roll. Dinner: Early Green Peas Canned, Country Style Mashed Potatoes, Lite Polska Kielbasa. Snacks/Other: Lowfat Brownie. more...

1644 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...