Weigh In record (no journal entry) for 23 October 2023
|
134.0 lb
Lost so far: 11.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 October 2023:
|
90 kcal
|
Fat: 10.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Crunch Brunch Кокосовое Масло. Lunch: Crunch Brunch Кокосовое Масло. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
go6poeympo's weight history
|