Weigh In record (no journal entry) for 04 August 2011
|
135.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2011:
|
810 kcal
|
Fat: 19.50g | Prot: 41.50g | Carb: 127.00g.
Breakfast: Instant Oatmeal - Strawberries & Cream. Lunch: Skinny fries, Light French Onion Cheese Wedges, Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Light Beef Pot Roast Soup. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Flake Style Imitation Crab Meat, Mousse Temptations - Chocolate Indulgence, Colby jack sticks . more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daanmarie's weight history
|