Weigh In record (no journal entry) for 22 October 2023
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149.3 lb
Lost so far: 2.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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1463 kcal
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Fat: 77.16g | Prot: 34.99g | Carb: 156.55g.
Breakfast: Шоколадница Торт Карамельный, Шоколадница Торт Красный Бархат . Dinner: Roshen Стакан Молока, Котлета Куриная, Пицца Домашняя. more...
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gaining 3.9 lb a week
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Donna Osen's weight history
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