|
It's something 😊👍
|
272.3 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 October 2023:
|
1510 kcal
|
Fat: 80.11g | Prot: 110.98g | Carb: 110.18g.
Lunch: Cinnamon , Optifast Strawberry Shake. Dinner: Rump Steak, Woolworths Winter Vegetable Mix , Flora Light Margarine, Pumpkin , Potato. Snacks/Other: Diet Rite Apple Blackcurrant Cordial, Apples , Woolworths Pistachios, Woolworths Australian Salted Macadamias. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaraGman's weight history
|