Weigh In record (no journal entry) for 21 October 2023
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109.2 lb
Lost so far: 5.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2023:
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700 kcal
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Fat: 40.00g | Prot: 32.00g | Carb: 56.00g.
Dinner: Urban Pie Mission District Pizza. more...
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losing 2.3 lb a week
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rorschach_blot's weight history
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