Weigh In record (no journal entry) for 21 October 2023
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120.2 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2023:
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257 kcal
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Fat: 15.23g | Prot: 13.38g | Carb: 16.21g.
Breakfast: Ovo Mexido, Café com Açúcar. more...
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losing 4.2 lb a week
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camila stuart's weight history
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