Weigh In record (no journal entry) for 20 October 2023
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271.2 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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191 kcal
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Fat: 7.80g | Prot: 5.69g | Carb: 25.80g.
Breakfast: Erté Madeleinettes Nature, Café Régulier, Lidl Envia Lait Écrémé, Prix Mini (Super U) Édulcorant de Table. more...
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gaining 0.0 lb a week
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