Weigh In record (no journal entry) for 19 October 2023
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140.9 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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120 kcal
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Fat: 6.25g | Prot: 12.50g | Carb: 3.50g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Клубника. more...
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losing 0.5 lb a week
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tato4ka1987's weight history
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