Weigh In record (no journal entry) for 18 October 2023
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226.9 lb
Lost so far: 0.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2023:
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179 kcal
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Fat: 1.24g | Prot: 4.66g | Carb: 32.73g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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gaining 1.5 lb a week
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ruusunverso's weight history
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