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:(
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186.3 lb
Lost so far: 6.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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1497 kcal
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Fat: 97.77g | Prot: 144.08g | Carb: 0.94g.
Lunch: Huevo Duro, Huevo, Carne Molida de Res (90% Magra / 10% de Grasa), SanCor Queso Cremoso Sancor. more...
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gaining 4.2 lb a week
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