clibin's Journal, 07 April 2015

153.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed N/A.

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497 kcal

Fat: 11.74g | Prot: 51.73g | Carb: 50.46g.   Breakfast: Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Oranges, Kraft Greek Vinaigrette with Feta Cheese & Oregano with Extra Virgin Olive Oil, Tomatoes, Radishes, Bell Peppers, Dole Chopped Romaine Lettuce, Spinach, Athenos Natural Crumbled Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...

1942 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...