Weigh In record (no journal entry) for 17 October 2023
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240.7 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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12 kcal
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Fat: 0.12g | Prot: 0.63g | Carb: 2.77g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 4.9 lb a week
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Jrfalves's weight history
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