Weigh In record (no journal entry) for 17 October 2023
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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524 kcal
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Fat: 18.82g | Prot: 19.11g | Carb: 69.76g.
Breakfast: Пятерочка Сахар, Кофе, Монетка Молоко Ирбитское 2,5%. Lunch: Ашан Сухари из Хлеба, Вилка Ложка Сырный Суп. more...
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gaining 1.5 lb a week
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AlyonushkaAlyonka's weight history
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