Weigh In record (no journal entry) for 16 October 2023
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175.3 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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400 kcal
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Fat: 14.14g | Prot: 21.74g | Carb: 45.87g.
Breakfast: Milbona Camembert Light, Gut & Günstig Weizenbrötchen, Grünländer Leicht, Lätta Halbfettmargarine, Milch 1,5%, Kaffee. more...
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gaining 7.7 lb a week
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Maxelmama's weight history
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