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Ben tiens... Pas bougé
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118.6 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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2235 kcal
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Fat: 115.72g | Prot: 227.30g | Carb: 65.69g.
Breakfast: Soignon Mi-Chèvre, Basilic, Chou Rouge, Chêne d'Argent Coulommiers, Pains Français, Huile d'Olive, Oeuf Poché. Lunch: Poisson, Amora Cornichons Croq'doux, Échalotes, Notre Jardin Haricots Blancs , L'étal du Boucher Steak de Boeuf A Griller. Dinner: Épinard, Saumon Cuit au Four ou Grillé. more...
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losing 0.5 lb a week
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