Weigh In record (no journal entry) for 15 October 2023
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158.7 lb
Lost so far: 0.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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333 kcal
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Fat: 17.33g | Prot: 16.15g | Carb: 27.76g.
Lunch: Kivikylän Kuoreton Kalkkuna Grillimakkara, X-Tra Broccoli Mix, Rainbow Jasmiini Riisi, Morötter, Potatis (med Skal). more...
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gaining 4.6 lb a week
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nenaterese's weight history
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