Weigh In record (no journal entry) for 14 October 2023
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138.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2023:
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2660 kcal
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Fat: 103.48g | Prot: 52.39g | Carb: 385.58g.
Breakfast: Danone Actimel Multifruits, Menthe, Gingembre, Jacquet Tartine P'tit Déj Complet, Banane, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Café, Flocons d'Avoine, Quezac Eau Gazeuse, Miel, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Lunch: Fondants, Saucisse sans Viande, Pâtes aux Légumes, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 3.1 lb a week
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yleger39's weight history
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