Weigh In record (no journal entry) for 06 April 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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684 kcal
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Fat: 24.82g | Prot: 24.52g | Carb: 92.00g.
Lunch: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Chili Con Carne with Beans. more...
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losing 3.5 lb a week
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