Weigh In record (no journal entry) for 14 October 2023
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172.6 lb
Lost so far: 40.1 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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860 kcal
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Fat: 41.08g | Prot: 24.78g | Carb: 96.06g.
Breakfast: Cachorro Quente. Lunch: Cachorro Quente. Snacks/Other: Cacau Show Pão de Mel Doce de Leite. more...
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losing 1.2 lb a week
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vebarreto's weight history
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