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garywashington
Journal
08 Jun 17
garywashington's Journal, 08 June 2017
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Weigh In record (no journal entry) for 08 June 2017
370.0 lb
Lost so far:
0 lb
.
Still to go:
120.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2017:
1700 kcal
Fat: 79.93g | Prot: 84.66g | Carb: 158.00g.
Breakfast:
TGI Friday's Anytime Sliders.
Lunch:
Sabatasso's Pizzeria Deep Dish Singles Pepperoni Pizza.
Dinner:
King's Hawaiian Hawaiian Sweet Rolls, Sargento Deli Style Sliced Provolone Cheese, Target Hamburger Bun, Chicken Thigh (Skin Not Eaten), Beeler's Uncured Bacon.
Snacks/Other:
Doritos Nacho Cheese Tortilla Chips (49.6g).
more...
4999 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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