Weigh In record (no journal entry) for 05 April 2015
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1400 kcal
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Fat: 58.21g | Prot: 51.36g | Carb: 171.58g.
Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Monster Beverage Lo-carb Monster Energy, Coffee (Brewed From Grounds). Lunch: Baked Potato (Peel Eaten, Fat Added in Cooking), Deviled Egg, Burger King Kraft Macaroni & Cheese, Sliced Ham (Regular, Approx. 11% Fat), Dinner Rolls, Del Monte Sweet Peas, Chocolate Creme Pie. more...
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steady weight
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sherwoodsangel's weight history
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