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BasiliaDeTomato
Journal
05 Apr 15
BasiliaDeTomato's Journal, 05 April 2015
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Weigh In record (no journal entry) for 05 April 2015
168.9 lb
Lost so far:
4.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2015:
3500 kcal
Fat: 116.55g | Prot: 233.10g | Carb: 466.55g.
Breakfast:
Standard Kaloria.
more...
2091 kcal
Activities & Exercise:
Sitting - 7 hours and 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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