Weigh In record (no journal entry) for 06 October 2023
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93.0 lb
Lost so far: 9.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2023:
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277 kcal
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Fat: 2.09g | Prot: 3.74g | Carb: 62.91g.
Lunch: Trio Barra de Cereais Banana com Aveia e Mel, Abacaxi. Snacks/Other: Clac Pipoca Doce Caramelizada, Manamel Ouro Preto. more...
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steady weight
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nofckingbody's weight history
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