Weigh In record (no journal entry) for 08 October 2009
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146.0 lb
Lost so far: 2.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2009:
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4235 kcal
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Fat: 274.00g | Prot: 142.61g | Carb: 260.59g.
Breakfast: Part Skim Mozzarella Cheese Strings, Regular Coffee. Lunch: Pasta. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Dry Roasted Salted Peanuts, Nachos with Cheese, Light Beer, Beer, Vodka. more...
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losing 1.8 lb a week
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arguee's weight history
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